·         Psychotherapy

For over two hundred years, the technique of hypnosis has been used in medicine to treat a wide range of physical, psychological and emotional disorders. It has also long been recognised that hypnosis may successfully be combined with other approaches and techniques in counselling and psychotherapy.

Psychotherapy provides a safe and confidential setting in which to explore thoughts, worries, feelings, memories, dreams and fantasies.

Throughout history, the therapeutic relationship has taken many forms. Its purpose has been not only to relieve suffering but also to enable a person to achieve a deeper self-understanding. In resolving past conflicts, a person can begin to live more fully in the present and face the future more creatively.

Psychotherapy generally seeks to understand the unconscious origins of present difficulties

·         Hypno-psychotherapy

By combining hypnotherapy and psychotherapy, I am able to provide a wide-range of therapeutic methods in helping you to understand and to alleviate psychological difficulties.

Hypno-Psychotherapy strives for an equal working relationship where we can explore and clarify relevant personal matters in a safe and supportive environment.

This approach seeks to utilise and enhance your own strengths and resources in being able to manage your own issues and gaining back self-belief and confidence.

This method may be valuable to anyone seeking to resolve specific problems, or for personal development.

Neuro-Linguistic programming is the science of how the brain codes learning and experience and is key to achieving your life goals. Focusing on identifying and using pattern thought that influences and changes behaviour.

It provides the theory of how the brain works (neuro), and how language interacts with the brain (linguistic) and how we use this interaction to obtain the results we want (programming).

NLP is an effective and proven instrument in enabling human change.