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The aim of hypnotherapy is to bring about change that increases the quality of life on a daily basis.

There are many uses for hypnotherapy, some of which are listed below.

         Phobias, e.g. Spiders, Heights,

         Depression

         Anger Management

         Confidence Building

         Stress and Tension

         Addictions

         Social Anxiety

         Eating Disorders

         Childhood Trauma

         Smoking Cessation

         Weight loss

         Anxiety-e.g. Driving Test, Exams

         Fear of Flying, Injections, Dentist

         Public Speaking, Presentations

         Self-Esteem

         Panic Attacks

Hypno-psychotherapy is successful in generating confidence and providing insight into the subconscious triggers, which may cause unexplained and unwanted behaviour.